Extended Recovery and Performance Therapy

Extended Recovery and Performance Therapy gives you the time and depth needed when one hour simply is not enough. This longer session is ideal for complex situations-multiple problem areas, demanding training schedules, or the need to address recovery and performance in the same visit.

I may structure your appointment as an extended mobility and recovery session, combining focused work on stiff or overloaded regions with joint mobility restoration for key areas such as hips, shoulders, and spine. Dynamic stretching massage helps translate gains on the table into real-world flexibility and smoother functional movement. For athletes, I can integrate performance enhancement techniques and recovery support massage, so you leave both looser and better primed for upcoming training or events.

This format lets me assess, treat, and re-check without rushing, creating meaningful change in how your body feels and functions by the time you walk out the door.

May Include Techniques:

• Extended Mobility and Recovery Session
• Performance Enhancement Massage
• Recovery Support Massage
• Joint Mobility Restoration
• Dynamic Stretching Massage